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Translating Dukkha as Unhappiness

Exploring the meaning of suffering within Buddhism.

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The Stone of Mindfulness

A nice ritual/practice that may be helpful for developing new habits…

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Hope Jahren’s ‘Lab Girl’ and the Dramatic Life of Plants

Sharing in the lives of trees…

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Hope Jahren's 'Lab Girl' and the Dramatic Life of Plants

Sharing in the lives of trees…

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How Mindfulness Can Defeat Racial Bias

Mindfulness may be a solution to implicit racial bias according to the work of Professor Rhonda Magee…

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Critical Thinking

An introduction to critical thinking and its importance.

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Non-Attachment and Action – SN Today #20

How does non-attachment and action relate?

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Accepting & Coping with Impermanence

We often forget the true nature of things, which leads to much suffering…

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Accepting & Coping with Impermanence

We often forget the true nature of things, which leads to much suffering…

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Focus on the Phoenix: Establishing a Discipline of the Spirit

Helping your spiritual life rise from its own ashes like a Phoenix…

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